Posture for Back Pain

12 Ways To Relieve Back Pain Through Lifestyle Change

Lifestyle Medicine, Low Back Pain, Pain Relief, Posture for Back Pain / 2 Comments / By

12 Ways To Relieve Back Pain Through Lifestyle Change  Exercise and hands-on therapeutic techniques are effective ways to help with back or neck pain, but lifestyle change is just as important.  Physical therapists tend to get a bad case of “tunnel vision” when it comes to treating someone for their pain problem. We default towards only …

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There Is No Such Thing As “Bad” Posture

Low Back Pain, Pain Relief, Posture for Back Pain / Leave a Comment / By

You may be familiar with the thought or belief that you have either “good” or “bad” posture. If you have “bad” posture, you will have back pain. If you have “good” posture, then you are well-mannered and shouldn’t have pain. Does posture for back pain relief really matter as much as we have historically been …

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